Dates and Pomegranates can keep heart problems away

Dates and Pomegranates can keep heart problems away

Consuming dates and pomegranates each day can protect us from heart problems, says the Technion

Drinking half glass of pomegranate juice and eating 3 dates everyday, could bring a reduction in Atherosclerosis, the accumulation of fatty cells in arteries that can cause heart attacks and strokes.

The researchers from Technion said that both of the fruits contain antioxidants. Therefore, during the experiment, the combination of the different types of antioxidants they contain gave the best results for fighting arterial blockage.

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